Herbal Tea For Migraines

For migraines green teas are used for comfort and the helpful effects of caffeine.

Herbal tea for migraines.

Green tea may also used to relieve migraine attacks. Green tea was used in combination with other herbs for migraine pain in traditional chinese medicine. Peppermint tea and peppermint oil are popular natural remedies for pain relief and stomach upset two symptoms associated with migraines. Add 1 tablespoon of grated ginger into 3 cups of boiling water.

This compound offers a tingling and cooling aftertaste and also helps to decrease inflammation that can cause tension headaches and pain. Compared to coffee or black tea green teas contain lower amounts of caffeine. Yerba mate a less widely known caffeinated tea. Chamomile tea can also help relieve migraine symptoms for some.

This tea lavender with a few unconventional herbs such as helichrysum shankpushpi and organic sage to help calm and relax the mind. A study found ginger root to be effective as sumatriptan a common medication to reduce migraine pain. Another option rated as the best tea for headaches is the yogi relaxed mind tea. It is a mild sedative with relaxing qualities.

Peppermint tea is excellent for migraine relief and other ailments like cough and cold. For some migraine sufferers chamomile tea has been helpful in relieving certain migraine symptoms. This fragrant tea releases a strong scent after brewing which almost immediately relieves tension to encourage headache relief. Choose a tingling and effervescent peppermint tea or go for calming and floral with chamomile.

Chamomile tea is commonly used to treat insomnia and anxiety. The active ingredient in peppermint tea is menthol. Like other herbal teas it can act as an anti inflammatory and also work to reduce muscle spasms. The perennial peppermint is one of the most widely used plants in herbal remedies.

Peppermint and ginger teas can ease nausea and upset stomach and some people with migraine find these teas to be soothing for their migraine symptoms. While there s no research clearly linking chamomile tea to headache treatment it s relaxing effects may help with tension headaches. It contains menthol thymol and other oils that add to the powerhouse punch it packs. Ginger tea ginger tea is considered an effective herbal tea for headaches and migraines.