Healthy Water Flavoring Reddit

Flavored waters are usually just that.

Healthy water flavoring reddit.

I ve lost 125 pounds and am making solid gains in the gym these days and i drink 96 oz of flavored water every day plus 2 3 coke zeros. I find the target brand market pantry and dasani brands to be the best. I can drink seltzer fine though. The sakara beauty water drops can fit into most diets.

No time to read the entire review and just want to find out what the best water flavoring enhancers is. We recommend hydrant s rapid hydration mix as the best overall choice. There s no added nutrition from the flavors they just taste different. I ve been looking at ways to flavor it just to break the monotony but everything i ve tried so far is expensive sugar filled or just unpleasant.

And very often those water enhancers are really flavor enhancers sugar or artificial sweetener with no real nutritional value aside from what they can put on the label low fat and assuming you re living in america with normal american diet and activities the best water enhancer for you is probably water. For starters they ve all got a ton of sugar in them and sports drinks are really high in sodium as well. I don t do well drinking straight water health reasons so i usually am a bit dehydrated. Hydration is key to a healthy lifestyle staying hydrated should be everyone s priority including you.

Powerade gatorade vitamin water aren t terribly good for you in large amounts. I m not really looking for manufactured soda levels of flavor. If it s bad for you i m doomed.