Green tea is loaded with antioxidants polyphenols and flavonoids that not only boost immunity but also protect us against inflammatory diseases like cough and flu.
Green tea flat stomach.
This is because green tea contains high levels of polyphenols a dose of 50 to 150 milligrams to be exact which are the micronutrients we get from plants that help treat certain digestive issues.
Similarly drinking tea or taking green tea extract supplements has been shown to increase fat burning up to 17 and calorie expenditure by 4 146 147 148 149.
If you re trying to shed the jiggle around your waistline green tea may be a smart addition to your diet and exercise program.
Green tea besides reducing your risk of cancer and heart disease green tea benefits the whole body and contains catechins antioxidants that studies show can help reduce belly.
Green tea for upset stomach.
Yes flat tummy tea does contain some caffeine which comes from green tea.