Green Smoothie Blender Muffins

If you don t have a high speed blender blend your oats alone first.

Green smoothie blender muffins.

These muffins are naturally gluten free and have the texture of a bran muffin. Coconut oil melted and 1 3 c. Oatmeal green smoothie muffins. Green smoothie muffins have all the nutrition of a spinach packed green smoothie in gluten free muffin form.

Place wet ingredients into the blender and blend until smooth. Spinach or mixed greens loosely packed. Add flour and mix until just combined being careful not to over mix since this can make the muffins rubbery though still very tasty. Cashew or almond milk.

Preheat oven to 375 degrees. Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option. 10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers. You ll need something that s powerful enough to liquify spinach.

Great for a healthy breakfast or snack. Preheat oven to 375 f and grease 2 12 cup muffins tins. Transfer to a medium sized bowl. Oatmeal and 2 t.

In a blender combine eggs bananas honey salt vanilla and spinach until very smooth. The more spinach the darker the shade of green these muffins turn out. Each baking soda and cinnamon. 2 to 4 c.

Line muffin tins with parchment paper liners or grease and flour them well. Serve immediately or store in a sealed container in the refrigerator for up to one day. Preheat oven to 350ºf. Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and.

Then add the other ingredients. Adjust how much spinach you put in to fit your taste needs. 2 eggs and 2 very ripe bananas peeled. Start by adding the wet ingredients into a high powered blender in the order listed below.

Sea salt and 1 1 2 t. Plus the base of the muffins are made in a blender just like a smoothie. We just added in some egg and flour and viola smoothie muffins. I use my trusty blendtec blender.

Place the spinach banana peanut butter yogurt and honey in a food processor or blender. In a small bowl combine the flour baking soda and salt. Tips for making green smoothie muffins. Honey or maple syrup 2 c.

This will help them to have a smoothie texture. Add dry ingredients back and on low speed gently blend until smooth. They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries.